Events & Announcements December 24 – Morning Classes Only December 25 – Gym Closed. Merry Christmas December 26 – Evening Classes Only December 31 – Morning Classes Only New Years Day – Evening Classes Only Workout of the Day Warm Up 3 Sets 30 Plate Hops 10 Side-to-Side Ankle Stretch..
Events & Announcements December 24 – Morning Classes Only December 25 – Gym Closed. Merry Christmas December 26 – Evening Classes Only December 31 – Morning Classes Only New Years Day – Evening Classes Only Workout of the Day Warm Up AMRAP 10 1 Min Row 10 Slam Balls 10..
Events & Announcements December 24 – Morning Classes Only December 25 – Gym Closed. Merry Christmas December 26 – Evening Classes Only December 31 – Morning Classes Only New Years Day – Evening Classes Only Workout of the Day Warm Up With a Partner (Switch Back and Forth) Partner A:..
Events & Announcements *Saturday and Sunday Schedule 8:30am - BK45 9:30M - BK60 December 16 – Holiday Party at Dolce Vita. Sign Up at Front Desk. December 24 – Morning Classes Only December 25 – Gym Closed. Merry Christmas December 26 – Evening Classes Only December 31 – Morning Classes..
Events & Announcements *Saturday and Sunday Schedule 8:30am - BK45 9:30M - BK60 December 16 – Holiday Party at Dolce Vita. Sign Up at Front Desk. December 24 – Morning Classes Only December 25 – Gym Closed. Merry Christmas December 26 – Evening Classes Only December 31 – Morning Classes..
Events & Announcements *Saturday and Sunday Schedule 8:30am - BK45 9:30M - BK60 December 16 – Holiday Party at Dolce Vita. Sign Up at Front Desk. December 24 – Morning Classes Only December 25 – Gym Closed. Merry Christmas December 26 – Evening Classes Only December 31 – Morning Classes..
Events & Announcements *Saturday and Sunday Schedule 8:30am - BK45 9:30M - BK60 December 16 – Holiday Party at Dolce Vita. Sign Up at Front Desk. December 24 – Morning Classes Only December 25 – Gym Closed. Merry Christmas December 26 – Evening Classes Only December 31 – Morning Classes..
Events & Announcements *Saturday and Sunday Schedule 8:30am - BK45 9:30M - BK60 December 16 – Holiday Party at Dolce Vita. Sign Up at Front Desk. December 24 – Morning Classes Only December 25 – Gym Closed. Merry Christmas December 26 – Evening Classes Only December 31 – Morning Classes..
Events & Announcements *Saturday and Sunday Schedule 8:30am - BK45 9:30M - BK60 December 16 – Holiday Party at Dolce Vita. Sign Up at Front Desk. December 24 – Morning Classes Only December 25 – Gym Closed. Merry Christmas December 26 – Evening Classes Only December 31 – Morning Classes..
Events & Announcements *Saturday and Sunday Schedule 8:30am - BK45 9:30M - BK60 December 16 – Holiday Party at Dolce Vita. Sign Up at Front Desk. December 24 – Morning Classes Only December 25 – Gym Closed. Merry Christmas December 26 – Evening Classes Only December 31 – Morning Classes..
