Rachel has been involved in CrossFit since 2014. She discovered it while living in Australia. Frustrated with the lack of results at a conventional gym, Rachel wanted a program that would both challenge and transform her. Motivated by the results she has received from CrossFit, she is eager to help others achieve their fitness goals.
Rachel is also a full time speech pathologist who works with children who are deaf. She is passionate about helping others and improving their quality of life.